Rubina Dilaik Shows Glimpses Of Rigorous Postpartum Fitness
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Rubina Dilaik Shows Glimpses Of Rigorous Postpartum Fitness

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Rubina Dilaik Shows Glimpses Of Rigorous Postpartum Fitness Journey: '10th Day Post My C Section..'

Rubina Dilaik and her husband, Abhinav Shukla entered the most recent part of their lives as they embraced parenthood for the primary time on the auspicious event of Gurupurab, again on November 27, 2023. They gave delivery to their twin daughters, Edhaa and Jeeva. And it was after a month of their delivery, that the doting mother and father collaboratively dropped the primary glimpse of their newborns and revealed the ‘excellent news’ of welcoming the princesses into their lives. Now, the doting mommy gave a sneak peek into her rigorous postpartum health journey.

Rubina Dilaik reveals her postpartum transition and calls her body- her temple

Taking to her IG deal with, Rubina Dilaik posted a collection of glimpses from her inspirational postpartum health journey. In the primary image she shared a collage of her two footage from two totally different time zones- one along with her child bump and the next one a number of days after she started her health regime. In each the photographs, she wore the identical black-hued athleisure and appeared gorgeous. She additionally penned an extended observe explaining how she is extraordinarily conscious of her physique and is aware of its value from the start. Calling her physique as her temple, Rubina penned:

“People laughed when I said, my body is my temple ( but it didn’t bother me) …….. Just because of this awareness, I could easily transition from This life transforming journey of my pregnancy into Postpartum as I was mindful about my body and its worth …….. Your body is what will carry you till your Last day on Earth, worship it ………( fast forward from November #2023 to January #2024 ) #rubinadilaik.”

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Further, Rubina shared a video consisting of assorted moments of her health routine, together with pelvic tilts, leg slides, squats and lots of others. Sharing them, in the identical observe, she penned down intimately, from when she really started understanding. She talked about that she started her post-natal yoga on the tenth day after her C-section, began a swimming session on the fifteenth Day, on the thirty third day she joined her Pilates class, and on the thirty sixth day, she lastly tried a headstand with out help. Rubina additionally talked about that she is extraordinarily happy with herself.


To watch the video, click on here.

Rubina Dilaik talked about experiencing adjustments in life after changing into a mom

The beginner mommy, Rubina additionally hosts a chat present, Kisi Ne Bataya Nahi: The Mamacado Show, on her YouTube channel, whereby she invitations a number of individuals to speak with them on pregnancy-related subjects candidly. However, throughout the identical discussions, Rubina additionally delves into many unknown anecdotes from her being pregnant and post-pregnancy life. In one of many latest Vlogs on her present, Rubina talked about her experiences of changing into a beginner mommy. She talked about how she didn’t count on her life to vary this a lot, after welcoming her child women, Jeeva and Edhaa. Adding the way it has been troublesome for her lately to seek out some private time for herself, Rubina stated:

“Maa banne ke baad zindagi itna zyada badal jayega koi bataya nahi tha. Mein itni itni vyast tha ki aaj almost 33-35 days ke baad mein apne liye thoda sa wat nikali.”

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Rubina revealed she labored for her present until the day of her hospitalisation

Further within the dialog, Rubina opened up about getting numerous optimistic suggestions and love for internet hosting the present, which turned extraordinarily useful and informative for the first-time mommies. Speaking about the identical, she shared about finishing her shoot for the present until the final second when she was to get hospitalised for her supply. Rubina revealed:

“Mein last din taak shoot kar rahi thi, meine dopeher ko shoot kiya and evening mein mujhe hospital leke gaya.”

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Well, we’re tremendous impressed with Rubina’s postpartum health journey. What about you? Let us know!

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